About
To determine this we will schedule a free 20-30 minute consult call to discuss the issues and current struggles in your life, answer any of your questions, and for us to see if we would be a good therapeutic match. If therapy with me is something you would want to begin, we will schedule a session.
Our sessions together will focus on exploring what is most important for you in your life. As we follow this essential thread it will uncover where your healing needs to happen. The parts of you that need love and care will reveal themselves and any past traumas can surface, slowly and in their own time. The safe space we create together allows you to navigate your pain in a way that is not overwhelming. We will use gentle, but powerful therapeutic techniques to resolve these issues helping you reconnect with your body, mind, heart, and soul.
Over time, integration and healing will happen. You will feel more free, authentic, capable, and alive. What at first may feel scary and overwhelming becomes an exciting adventure and a deep source of meaning in your life.